This Wellness course will include alternating days of Health Education and Physical Education for students in grades 10-12 before school from 7:20 - 8:20 a.m. Health Education units will include Nutrition, Alcohol and Drug Prevention, Consumer Health and Health Issues in Society. Students are given the option to choose which different Physical Education units they want to participate in. Physical Education units will include but are not limited to yoga/stress managment, swim development/aquatic fitness, team sports, net games, fitness, lifetime reactional activities and adventure programming.